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Energy 101 (Zoom Class)

Learning your own Energy and "Yes" and "No" in your body

  • 50 US dollars
  • South 11th Street

Service Description

Energy is all around us and within us. Most of us are empaths to some extent, which means we pick up energy from other people. You may notice that you develop a headache shortly after being around someone who has a headache. You may get an upset stomach when you hear the news or get on social media. You may or may not notice the above examples, but you may notice that your energy is drained when you are around certain people. The good news is...you don't have to feel drained. You can learn about your own energy and let go of energy that isn't yours. You can set healthy boundaries and go to the store without needing a nap when you return home. In this in-person, experiential workshop, we will go through a series of exercises to help you learn all about energy. This includes: - What is an empath - How to figure out if the energy you feel is yours or someone else's - What do "Yes" and "No" feel like in your body - How to clear your energy - How to tell when your energy is being drained - What to do if you feel like someone is draining your energy from you - How to avoid picking up energy from other people - Setting boundaries - Energy Hygiene - Grounding yourself and your energy A Zoom link will be emailed to you upon registration and prior to the beginning of the class.

Upcoming Sessions

Cancellation Policy

For cancellations, please contact me at least 24 hours in advance to avoid being charged. Any cancellation within 24 hours of your scheduled appointment will be charged 50%.

Contact Details

  • 206 S 11th St, Livingston, MT, USA

    angela@angelasegraves.com